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YOUR RESILIENCE DESERVES TO BE CELEBRATED

YOUR RESILIENCE DESERVES TO BE CELEBRATED

I know, resilience is hard! Whatever circumstances have pulled on your resilience, it’s much like our body pulling on whatever nutrients and healing sources available and sending it to whatever part of your body is suffering.  Whether it’s a scratch, broken bone or...
KEEP AN OPEN HEART

KEEP AN OPEN HEART

I was thinking – In this world, as we literally live out these times of isolation, have we grown to accept it as normal, like a frog in hot water? I was thinking about the depths of what that means, what is really happening?  Have we been slowly numbed in to...
MY WISH FOR YOU

MY WISH FOR YOU

Did you see the star?  Or I should say stars.  Technically, it was a rare alignment of planets that hasn’t happened in well over 800 years.  I, along with many others called it the Christmas star, as it is believed to be the same star that shone the way to the birth...
My Heart is Wounded

My Heart is Wounded

My heart is wounded. Things have been hard for such a long time.  I’ve learned, I’ve grown, I’ve been shown the depth of my strength, which I certainly would not have believed there was any more to be had. I’m finding myself holding tightly to the truth of who I am,...
TRUST

TRUST

I’ve always considered myself someone who holds a strong Trust in my heart. It’s been said a million times that life is the best teacher, that difficult times grow us.  And yes, I confirm that my big lessons and gained wisdom have come through the hardest of times. ...
CHANGE IS LIFE – LIFE IS CHANGE

CHANGE IS LIFE – LIFE IS CHANGE

If you didn’t know this before, I’m pretty sure you do now. I’ve always considered myself very adaptable and resilient when it comes to change and disappointment.  But I gotta tell ya, this year has me screaming ENOUGH! You too? And so it goes, this is not my typical...
A DRIVE IN THE FOG

A DRIVE IN THE FOG

It was last week that I am now so glad I just did it! I have always wanted to journey the famous Talimena Drive in Oklahoma.  It is a mountainous drive painted with the spectrum of fall colors in amazing splendor.  A couple friends and I decided this was the year to...
WE ARE IN A PARADIGM SHIFT

WE ARE IN A PARADIGM SHIFT

Paradigm shift.  Those are words that just won’t stop ringing in my heart.  The meaning of paradigm is a pattern or a model.  You could think of it as a norm if you will.  Even though there is not really such a thing as normal, our patterns and beliefs that have been...
WE HAVE NOTHING TO FEAR BUT FEAR ITSELF

WE HAVE NOTHING TO FEAR BUT FEAR ITSELF

WE HAVE NOTHING TO FEAR BUT FEAR ITSELF Those were the words of President Roosevelt in a time of crises, yes, multiple.  Most people alive today know little to nothing about that time in history, but because those times have many similarities to our current crises,...
THESE ARE THE DAYS

THESE ARE THE DAYS

Do you feel it?  Truly, I feel so strongly these are the worst of times and the best of times! It’s like the grueling climb up an enormous mountain, but oh, the view from the top. I wholeheartedly believe we are in major transformative times.  It feels so dark, but...

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