by Ruthie Lewis | May 13, 2025 | Uncategorized
As many times as I’ve been told this all my life, it’s somehow a concept we either minimize, don’t understand or ignore altogether. But your heart already knows!! If there’s anything I’ve noticed in the last few years, it’s how easily we relent thinking for ourselves,...
by Ruthie Lewis | Nov 16, 2024 | Uncategorized
Hello, Beautiful Soul, I know you’ve had many times when you’ve stopped… Stopped breathing deeply, Stopped singing, Stopped dancing – And simply stopped being yourself. I know, right? It happens when you feel less than, unheard, judged, disrespected,...
by Ruthie Lewis | Oct 5, 2024 | Uncategorized
I know there are times when you’ve stopped being yourself; Stopped dancing; Stopped singing; Stopped speaking with your voice; Times you feel walked on, disrespected, worthless. You just want to be heard! You are NOT the only one who has felt that way, in fact you’re...
by Ruthie Lewis | Aug 19, 2024 | Uncategorized
FLY BABY FLY I tell women this every day! I do! Not because I’m a mama bird encouraging her baby to fly, but because in the same way so many women have not learned to use the “wings” that are our birthright. In the same way a bird’s existence is dependent on their...
by Ruthie Lewis | May 30, 2024 | Uncategorized
Whether you know it or not, we all shrink back to fit, to comply. Think back, When was the last time you were still and asked yourself, How do I really feel? What is causing me pain that sometimes feels like terror? When was the last time you spoke up, used your...
