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SELF-DOUBT IS A BULLY

SELF-DOUBT IS A BULLY

At some point in your life, you were bullied and so was I.  Some more than others, but no one escapes it fully.  No matter how much or how deep we were bullied, it created self-doubt and for many, self-hatred.  In fact it forms from a young age your...
WHAT MADE YOU HAPPY TODAY?

WHAT MADE YOU HAPPY TODAY?

If you have followed any of my writings, you know I journal and consider stillness and listening to heart whispers mandatory to living your best life. Few of us have not lived the last few years without hearing talk and/or reading about gratitude, and I’m pretty sure...
I THOUGHT IT WAS JUST ME

I THOUGHT IT WAS JUST ME

I don’t know about you, but for the last few months through this beginning of a new decade, there has been so much change that has been difficult, but also strangely bizarre.  It’s hard to put words to because it consisted of pain, sadness, apprehension, a real...
LIVE! THE TIME IS NOW!

LIVE! THE TIME IS NOW!

It is time for new beginnings. Any time is for new beginnings, but somehow, the concept looms large in our hearts and minds on New Year’s.   How did you celebrate New Year’s Eve?  We spend too much, drink too much – and maybe pretend too much.  Pretend that...

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