I made my coffee this morning, spent time praying/meditating/journaling, took my morning walk invigorating my mind and body, which I consider vital.
I’ve always known that morning routine is an absolute cornerstone of my day. It’s a strong basis for much of what my coaching is about.
I know I’m not the only one who struggles, every day, so very different from yesterday.
We live in a rapidly changing world with few warnings, illusive truth, and anxiety breathing down our neck.
You can’t put your finger on exactly what’s causing the anxiety.
Things that used to be so simple now feel overwhelming.
You don’t understand why you feel so tired.
You’re confused because nothing makes sense.
Fear seems to be at the helm of how you parent.
Making decisions is like a ping pong game.
You deny and even hate the despair you feel and see.
The truth is, all of these things together are like a roller coaster we can’t jump off of.
You’re not the only one, and YOU DON’T HAVE TO DO THIS ALONE!!
I feel the need to encourage you to walk through these days by your heart’s intuition, looking for guidance for each step, listening for the voice of peace.
And embracing the shift that is happening in our world and in our souls.
I want to hold your hand as we navigate these rough waters. The first key is to simply feel what we feel, follow our hearts’ intuition and surrender to this Divine Shift.
I am offering you a free coaching session. All you have to do is contact me at RuthieLewis@cox.net or RuthieLewis.com
Taking the ride, hands in the air!
Much love! xoxoxo
