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I KNOW HOW THIS HAPPENED TO ME!!

I KNOW HOW THIS HAPPENED TO ME!!

Hello, Beautiful Soul, I know you’ve had many times when you’ve stopped… Stopped breathing deeply, Stopped singing, Stopped dancing – And simply stopped being yourself. I know, right? It happens when you feel less than, unheard, judged, disrespected,...
Are You Ready to Stop Feeling Like Sh**?

Are You Ready to Stop Feeling Like Sh**?

I know there are times when you’ve stopped being yourself; Stopped dancing; Stopped singing; Stopped speaking with your voice; Times you feel walked on, disrespected, worthless. You just want to be heard! You are NOT the only one who has felt that way, in fact you’re...
FLY BABY FLY

FLY BABY FLY

FLY BABY FLY I tell women this every day! I do!  Not because I’m a mama bird encouraging her baby to fly, but because in the same way so many women have not learned to use the “wings” that are our birthright. In the same way a bird’s existence is dependent on their...
DON’T SHRINK TO FIT

DON’T SHRINK TO FIT

Whether you know it or not, we all shrink back to fit, to comply. Think back, When was the last time you were still and asked yourself, How do I really feel?  What is causing me pain that sometimes feels like terror? When was the last time you spoke up, used your...
WHY IS CHANGE SO SCARY?

WHY IS CHANGE SO SCARY?

WHY IS CHANGE SO SCARY? It’s a very obvious question, but rarely answered, right?  Change is inevitable.  It’s as sure as night turning to morning.  So why is it so dang scary?  Why do we so deeply wish everything to stay the same? We see for ourselves change in every...
IF YOU’RE DONE…

IF YOU’RE DONE…

Unfulfilled Potential There’s an old saying that a graveyard is the richest place on earth. That’s because it is where you will find the treasure of the hopes and dreams that were never fulfilled, books that were never written, songs never sung, inventions never...
Missing Pieces

Missing Pieces

The words that I now know best describe those things in life that have ripped pieces right out of our heart. I feel the mangled remains of those missing pieces ripped from my soul every day, but with October’s changing temperatures and beautiful colors, as well as...
These Are The Days

These Are The Days

Yes, These Are the Days!  Disagreement with that is pretty much non-existent.  And did you realize that it’s been well over 3 and a half years that we have been basically assaulted by many unprecedented world events? No matter what you know or don’t know, believe or...
I Wish I Could Stop Worrying About Life

I Wish I Could Stop Worrying About Life

I’ve been aware for decades of how our society, regardless of the economic or lifestyle culture, is captive in a cumulative bubble of anxiety, overwhelm, and well, worry – about everything.  You know, the “what-if…”; the “if I’d only…”; the “what would they...

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