by Ruthie Lewis | Feb 13, 2020 | Uncategorized
You know, the ones we all get, the ones we never see coming, out of anywhere and nowhere. It can be a betrayal, loss of a job, a car accident, loss of a loved one. This time for me, it was a health situation. It’s true, many people deal with ongoing health...
by Ruthie Lewis | Jan 22, 2020 | Uncategorized
At some point in your life, you were bullied and so was I. Some more than others, but no one escapes it fully. No matter how much or how deep we were bullied, it created self-doubt and for many, self-hatred. In fact it forms from a young age your...
by Ruthie Lewis | Jan 15, 2020 | Uncategorized
If you have followed any of my writings, you know I journal and consider stillness and listening to heart whispers mandatory to living your best life. Few of us have not lived the last few years without hearing talk and/or reading about gratitude, and I’m pretty sure...
by Ruthie Lewis | Jan 9, 2020 | Uncategorized
I don’t know about you, but for the last few months through this beginning of a new decade, there has been so much change that has been difficult, but also strangely bizarre. It’s hard to put words to because it consisted of pain, sadness, apprehension, a real...
by Ruthie Lewis | Jan 2, 2020 | Uncategorized
It is time for new beginnings. Any time is for new beginnings, but somehow, the concept looms large in our hearts and minds on New Year’s. How did you celebrate New Year’s Eve? We spend too much, drink too much – and maybe pretend too much. Pretend that...
by Ruthie Lewis | Dec 22, 2019 | Uncategorized
I write this reluctantly, because it may come off a little grim, especially this time of year. But it’s specifically because this is such a beautiful time of year; the joy of giving, a time to celebrate, the parties, the lights, the festive attire, the food,...
by Ruthie Lewis | Dec 11, 2019 | Uncategorized
I want to share with you my favorite quote. “Life is not about waiting for the storm to pass, it’s about dancing in the rain.” I first heard it from my daughter when she adopted it as her mantra. She was a dancer since she was three. I was brought to tears one day...
by Ruthie Lewis | Dec 4, 2019 | Uncategorized
How often do you actually acknowledge or even think about your dreams or even admit that you have desires? I mean really spending some heart energy to give them space, ponder and acknowledge their reality. Rarely? Once a month? Once a week? A couple times a week?...
by Ruthie Lewis | Nov 27, 2019 | Uncategorized
I’m asking because most likely if someone were to ask you face to face, you would smile and say I’m good. But if you ask yourself, what would the truth be? And what does OK mean? Maybe you’re OK physically, life is going OK for the most part. But...
by Ruthie Lewis | Nov 13, 2019 | Uncategorized
I’m so glad you’ve taken your precious time to join me for Part 3, but most of all that you’re taking time for yourself! So, let’s recap: Everyone knows what it feels like to declutter an area or even small drawer in your home, but more importantly, let’s think about...
