SUNFLOWERS and BUBBLES

SUNFLOWERS and BUBBLES

Just the thought makes me giggle! Who doesn’t love bubbles!  I’ve always been delighted by them and never see one without smiling.  Then, never dreaming how much more magical, with the power to make me smile even more, until I watched my children jump and laugh in...
I’m Pretty Sure All of us Want Change

I’m Pretty Sure All of us Want Change

I’m pretty sure, all of us really want change in our life.  Especially right now! I specifically want to talk to all of you who are suffering loss and heartbreak, and if honest, are desperate for change. Whether it was a long time ago, recently or right now.  You’re...
THE MAGIC OF BREATH

THE MAGIC OF BREATH

Are you breathing just a little, and calling it life? With extra time, alone, quiet, I’ve been noticing my breath more. I’ve been practicing breathing techniques and enjoying the spiritual and physical impact for years.  But in times of uncertainty and...
DON’T LOSE HOPE OR ACCEPT PERMANENCE

DON’T LOSE HOPE OR ACCEPT PERMANENCE

I’ve been noticing a hidden danger as we all process and adapt to current circumstances.  I first noticed how closely my present feelings resemble those of past grief and losses.  I know those feelings all too well!  I believe it feels so similar...
THE OPPORTUNITY TO REBOOT

THE OPPORTUNITY TO REBOOT

How are you doing? We are all being forced to rearrange and live our “normal” in new and uncomfortable ways. Yes, it’s difficult, and not without the anxiety of the unknown.  But maybe it’s the best time ever, as many are finding, to rethink, reassess and seize...
WHAT THE……..

WHAT THE……..

Seems to be the question of the day! We are all experiencing the uncharted life path of trying to figure out What the……. The problem is, you can’t figure out an uncharted path.  We’ve been given the task of charting a path we know nothing about.  We are...
EERILY FAMILIAR

EERILY FAMILIAR

Over the last week or so, I’ve found myself feeling eerily familiar with the emotions so many are experiencing at this time.  I realized that personal loss and grief feels the same isolation, but with little support and understanding, no one to talk to about it,...
VISION WILL SHOW YOU WHAT THRIVING LOOKS LIKE

VISION WILL SHOW YOU WHAT THRIVING LOOKS LIKE

What do you dream of? Do you have a vision you believe in? Or maybe you haven’t imagined a vision or thought of your dreams in forever. The truth is most couldn’t talk about a specific vision or voice a dream with confidence.  That’s because we really don’t allow...
THE MYSTERY OF LOVE AND LOSS

THE MYSTERY OF LOVE AND LOSS

No one can face what is yours to face or feel what is yours to feel.  The hard truth is that we will all love and lose.  Even harder, no one knows why.  The more we use a plethora of ways to avoid it, the less love we will live. Knowing love and loss is...