by Ruthie Lewis | Apr 29, 2020 | Uncategorized
During this, our great test, I don’t want you to waste any more time explaining yourself to idiots. You aren’t an equation that requires any exposition, nor are you a riddle that needs solving. You are an audacious wildflower. So, please act accordingly....
by Ruthie Lewis | Apr 16, 2020 | Uncategorized
Are you breathing just a little, and calling it life? With extra time, alone, quiet, I’ve been noticing my breath more. I’ve been practicing breathing techniques and enjoying the spiritual and physical impact for years. But in times of uncertainty and...
by Ruthie Lewis | Apr 7, 2020 | Uncategorized
I’ve been noticing a hidden danger as we all process and adapt to current circumstances. I first noticed how closely my present feelings resemble those of past grief and losses. I know those feelings all too well! I believe it feels so similar...
by Ruthie Lewis | Apr 1, 2020 | Uncategorized
How are you doing? We are all being forced to rearrange and live our “normal” in new and uncomfortable ways. Yes, it’s difficult, and not without the anxiety of the unknown. But maybe it’s the best time ever, as many are finding, to rethink, reassess and seize...
by Ruthie Lewis | Mar 24, 2020 | Uncategorized
Seems to be the question of the day! We are all experiencing the uncharted life path of trying to figure out What the……. The problem is, you can’t figure out an uncharted path. We’ve been given the task of charting a path we know nothing about. We are...
by Ruthie Lewis | Mar 20, 2020 | Uncategorized
Over the last week or so, I’ve found myself feeling eerily familiar with the emotions so many are experiencing at this time. I realized that personal loss and grief feels the same isolation, but with little support and understanding, no one to talk to about it,...
by Ruthie Lewis | Feb 25, 2020 | Uncategorized
What do you dream of? Do you have a vision you believe in? Or maybe you haven’t imagined a vision or thought of your dreams in forever. The truth is most couldn’t talk about a specific vision or voice a dream with confidence. That’s because we really don’t allow...
by Ruthie Lewis | Feb 19, 2020 | Uncategorized
No one can face what is yours to face or feel what is yours to feel. The hard truth is that we will all love and lose. Even harder, no one knows why. The more we use a plethora of ways to avoid it, the less love we will live. Knowing love and loss is...
by Ruthie Lewis | Feb 13, 2020 | Uncategorized
You know, the ones we all get, the ones we never see coming, out of anywhere and nowhere. It can be a betrayal, loss of a job, a car accident, loss of a loved one. This time for me, it was a health situation. It’s true, many people deal with ongoing health...
by Ruthie Lewis | Jan 22, 2020 | Uncategorized
At some point in your life, you were bullied and so was I. Some more than others, but no one escapes it fully. No matter how much or how deep we were bullied, it created self-doubt and for many, self-hatred. In fact it forms from a young age your...
